‘Tis the season to be jolly… and sadly therefore, the inevitable struggle for most of our waistlines! Instead of abandoning your fitness regime entirely this month you could step it up instead to try to avoid piling on the pounds, getting stressed out and sleepy from around the clock tasty indulgences!

Not to forget, the chance to boast about it to your friends and look great in your tux or little black, white or whatever colour party dress! Check out our latest showreel Move for a little inspiration.

https://www.youtube.com/watch?v=FRJgibo0CFk

You can find all the video clips used in the showreel here.